As the New Year approaches, many people are making resolutions. Some of them are good. Some are bad. And most of them will never be kept.
That may not matter much in everyday life, but when it comes to spiritual matters, delay can be costly. These are choices you must take seriously.
The Most Common New Year’s Resolutions—and What’s Missing
I looked at the most popular New Year’s resolutions, and it’s no surprise that Jesus rarely tops the list. So what is on that list?
1. Health and Fitness
Health and fitness usually come first. People resolve to exercise more, eat better, and lose weight—hence the packed gyms in early January. Physical health matters, but it goes beyond workouts. It means eliminating harmful habits like alcohol, smoking, and vaping, none of which improve your life or spiritual effectiveness. Address your health—and do it decisively.
2. Finances
Next is finances. Many resolve to save more, pay down debt, and spend more wisely. These are good goals, especially when paired with wise investment in the Kingdom of God. If financial opportunities increase this year, steward them well.
3. Mental and Emotional Well-Being
Finally, there’s mental and emotional well-being. Read more books and spend less time scrolling. Books deepen understanding and wisdom, while social media often fuels confusion and distraction—especially in spiritual matters. Set boundaries. Even secular culture is recognizing the damage of unchecked media consumption. Christians should be leading the way.
The Resolution That Should Come First: Spiritual Health
When people make New Year’s resolutions, spiritual priorities are usually last—but they should be first. Without a strong spiritual foundation, lasting change is difficult. If you want real transformation in 2026, it must begin with your spiritual life.
With that in mind, here are five essential resolutions that can radically strengthen your faith and freedom.
- Get Your Relationships in Order
In nearly every ministry encounter—whether in person or virtual—damaged relationships are a common thread. Often, these problems stem from generational patterns, addictions, or unwise choices. More importantly, unresolved relational conflict opens doors to spiritual attack.
Therefore, take an honest inventory of your marriage, family, and closest relationships. Family is foundational, and healthy relationships matter.
- Reevaluate Your Spiritual Priorities
Once relationships are addressed, it’s essential to examine your daily spiritual practices. This includes regular church attendance, Christian fellowship, godly counsel, and spiritual accountability.
Over time, many people drifted away from church—especially during COVID. Now, it’s time to return. Consistent exposure to God’s Word and submission to spiritual authority bring stability and growth.
- Break Generational Curses
After realigning your priorities, you must deal with what may be working against you spiritually. Freedom from generational issues often requires intentional declaration, not assumption.
Scripture makes clear that agreement with another believer strengthens spiritual authority. As a result, identify patterns of brokenness in your family line and declare freedom in Jesus’ name. Start the New Year curse-free.
- Learn Your Family History
To better understand those patterns, it helps to know where you come from. Whether through conversations with older relatives or even a DNA test, learning your ancestry can reveal spiritual strongholds that need healing. Ultimately, awareness brings clarity—and clarity brings freedom.
- Pursue Personal Ministry and Deliverance
With these foundations in place, don’t delay taking action. Seek personal ministry for deliverance, curse breaking, and inner healing.
Whether in person or virtually, freedom is available to anyone willing to pursue it.
A Final Encouragement
If you act on these resolutions before the New Year, you can enter 2026 stronger, freer, and more spiritually grounded than ever.
Do this now—and you will get free, stay free, and live free.
For more information on this and related topics, see below.
These Curses Will Destroy Your Health
